Teddy Bear Chocolate Banana Smoothie

A super-cute, kid-friendly recipe you can colour in or decorate!

A fun, delicious, and silly smoothie that looks just like a friendly teddy bear — perfect for kids to help make!

Ingredients (Serves 2)

• 1 large banana
• 1 cup milk (or oat, soy, or almond milk for a dairy-free version)
• 1–2 tablespoons cocoa powder or chocolate syrup
• 1 tablespoon peanut butter (optional)
• A handful of ice cubes
• 1 teaspoon honey or maple syrup (optional)

Teddy Bear Face Decorations (per glass)

• 3 banana slices (1 for the nose, 2 for the ears)
• 2 chocolate buttons (for the eyes)
• A tiny dot of chocolate syrup or melted chocolate (for sticking pieces on)

Instructions

1. Blend the smoothie: Place the banana, milk, cocoa powder or chocolate syrup, peanut butter (if using), ice, and honey/maple syrup into a blender. Blend until smooth and creamy.
2. Pour into glasses: Divide the smoothie evenly between two clear glasses.
3. Make the teddy bear face:
   • Ears: Tuck two banana slices on the rim of each glass.
   • Nose: Stick one banana slice onto the front of the glass. Add a small dot of chocolate syrup to the centre of the banana slice for the nose.
   • Eyes: Use tiny dabs of chocolate syrup to attach two chocolate buttons above the nose.

Enjoy! Sip your teddy bear smoothie and give your glass a little bear hug! Serve immediately and watch the smiles appear.